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   <title>Allergy and Diabetic Health RSS/Blog</title>
   <link>http://www.allergy-and-diabetic-health.com/allergies-and-diabetics-blog.html</link>
   <description>Allergy and Diabetic Health RSS/Blog</description>
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   <category domain = "http://www.allergy-and-diabetic-health.com/allergies-and-diabetics-blog.html#">allergies and diabetics</category>
   <pubDate>Fri, 03 Feb 2012 17:46:06 GMT</pubDate>
   <lastBuildDate>Fri, 03 Feb 2012 17:46:06 GMT</lastBuildDate>
   <copyright>allergy-and-diabetic-health.com</copyright>
   <item>
    <title>Feb 3, Types Of Whole Foods: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/types-of-whole-foods.html</link>
    <description>There is actually many types of whole foods available from nature which can aid you in reaching your daily nutritional goals for increased diabetic health.</description>
    <pubDate>Fri, 03 Feb 2012 17:46:06 GMT</pubDate>
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    <title>Feb 1, Aluminum Allergy: New On The Horizon</title>
    <link>http://www.allergy-and-diabetic-health.com/aluminum-allergy.html</link>
    <description>An aluminum allergy is considered completely new on the horizon and up to just a few years ago it was considered...</description>
    <pubDate>Wed, 01 Feb 2012 14:44:11 GMT</pubDate>
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    <title>Feb 1, Hints and Tips:  Allergies And Diabetics</title>
    <link>http://www.allergy-and-diabetic-health.com/hints-and-tips.html</link>
    <description>For an ongoing notice of new or exciting hints and tips about allergies and diabetics, check back here often for those tiny little tidbits that could make a major change in your life.</description>
    <pubDate>Wed, 01 Feb 2012 14:35:19 GMT</pubDate>
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    <title>Jan 31, Allergies and Diabetics</title>
    <link>http://www.allergy-and-diabetic-health.com/index.html</link>
    <description>allergies and diabetics</description>
    <pubDate>Tue, 31 Jan 2012 16:59:10 GMT</pubDate>
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    <title>Jan 31, Blood Donation - Can I Donate Blood Safely?</title>
    <link>http://www.allergy-and-diabetic-health.com/blood-donation-can-i-donate-blood-safely.html</link>
    <description>Today's article is of major importance - possibly this article with the help of you, could save someone else's life today.  Many people who are diabetic</description>
    <pubDate>Tue, 31 Jan 2012 16:40:32 GMT</pubDate>
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    <title>Jan 30, High Fiber Snacks: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/high-fiber-snacks.html</link>
    <description>Due to your increased risk from diabetes, high fiber snacks was your doctor's prescription to try which should aid you in improving your diabetic health</description>
    <pubDate>Mon, 30 Jan 2012 21:53:19 GMT</pubDate>
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    <title>Jan 30, Diabetic and Low Fat Cooking: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetic-and-low-fat-cooking.html</link>
    <description>If you are wondering why diabetic and low fat cooking methods are not necessarily synonymous with each other, this is because most people believe Diabetes means “hold the sugar”, not the fats.</description>
    <pubDate>Mon, 30 Jan 2012 21:49:21 GMT</pubDate>
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    <title>Jan 30, List Of Low Cholesterol Foods - Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/list-of-low-cholesterol-foods.html</link>
    <description>List Of Low Cholesterol Foods - Diabetic Health: Many patient's have been informed they need to work on their cholesterol numbers but no one ever seems to hand out a list of low cholesterol foods. Are</description>
    <pubDate>Mon, 30 Jan 2012 21:46:02 GMT</pubDate>
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    <title>Jan 30, Foods To Lower Cholesterol - Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/foods-to-lower-cholesterol.html</link>
    <description>Foods To Lower Cholesterol - Diabetic Health: Finding the necessary foods to lower cholesterol for your diabetic health just requires a few dietary and lifestyle changes for many people.</description>
    <pubDate>Mon, 30 Jan 2012 21:43:52 GMT</pubDate>
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    <title>Jan 30, Diabetes Salt Symptom - Early Symptoms Of Diabetes: Diabetes Salt Symptom</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetes-salt-symptom.html</link>
    <description>Diabetes Salt Symptom - Diabetic Health. Any individual showing a diabetes salt symptom needs to get an appointment with their doctor, get a few simple tests, a diagnosis and then set up a treatment .</description>
    <pubDate>Mon, 30 Jan 2012 21:36:14 GMT</pubDate>
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    <title>Jan 20, Easy Beginner's Workout: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/easy-beginner-s-workout.html</link>
    <description>Even though an easy beginner's workout for the diabetic can be adjusted for whatever your current medical condition is, many people still need the incentive to start that exercise program.</description>
    <pubDate>Fri, 20 Jan 2012 21:29:20 GMT</pubDate>
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    <title>Jan 20, Diabetic Exercise: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetic-exercise.html</link>
    <description>Actually there is no such thing as a best diabetic exercise program...</description>
    <pubDate>Fri, 20 Jan 2012 21:26:18 GMT</pubDate>
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    <title>Jan 19, Different Types Of Allergies Their Cause and Effects</title>
    <link>http://www.allergy-and-diabetic-health.com/types-of-allergies.html</link>
    <description>Because it has never been determined why our bodies show sensitivity to different types of allergies from person to person, the cause and effects are still continuously being tested and re-tested...</description>
    <pubDate>Thu, 19 Jan 2012 04:02:47 GMT</pubDate>
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    <title>Jan 8, Dental Care: Alternative Therapy For Diabetes</title>
    <link>http://www.allergy-and-diabetic-health.com/dental-care.html</link>
    <description>A continuous dental care plan of action for a diagnosed diabetic has several very real advantages</description>
    <pubDate>Sun, 08 Jan 2012 18:45:54 GMT</pubDate>
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    <title>Jan 8, Healthy Teeth and Gums: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/healthy-teeth-and-gums.html</link>
    <description>Achieving and maintaining healthy teeth and gums is the first step to a program for good diabetic health.</description>
    <pubDate>Sun, 08 Jan 2012 18:21:25 GMT</pubDate>
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    <title>Jan 3, Diabetic Snacks For Kids: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetic-snacks-for-kids.html</link>
    <description>Many parents worry about what kind of diabetic snacks for kids they can  use for their  child's diabetic health...</description>
    <pubDate>Tue, 03 Jan 2012 23:28:32 GMT</pubDate>
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    <title>Jan 1, Diabetic Baking: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetic-baking.html</link>
    <description>Diabetic baking is now allowed back on your menu since some sugar sweetened foods are once again allowed in the diabetic diet. The trick here though is moderation</description>
    <pubDate>Sun, 01 Jan 2012 17:49:07 GMT</pubDate>
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    <title>Jan 1, Table Of Contents For Allergy and Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/table-of-contents.html</link>
    <description>Table Of Contents For Allergy and Diabetic Health</description>
    <pubDate>Sun, 01 Jan 2012 02:08:56 GMT</pubDate>
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    <title>Dec 31, Eight A Day Vegetable Soup: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/eight-a-day-vegetable-soup.html</link>
    <description>Eight a day vegetable soup is the answer when you just can't help saying that you can't fit in those 5 a day vegetables they are always calling for.</description>
    <pubDate>Sat, 31 Dec 2011 15:54:16 GMT</pubDate>
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    <title>Dec 31, Sugarfree Recipes:Taking Control Of Your Blood Sugars</title>
    <link>http://www.allergy-and-diabetic-health.com/sugarfree-recipes.html</link>
    <description>Just the words sugarfree recipes makes many people envision bland,   </description>
    <pubDate>Sat, 31 Dec 2011 15:53:24 GMT</pubDate>
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    <title>Dec 31, Baked Italian Tomatoes: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/baked-italian-tomatoes.html</link>
    <description>Baked italian tomatoes is a perfect recipe for your diabetic health if you are a lover of the italian flavor but you are trying to go a little easier on the carbs.</description>
    <pubDate>Sat, 31 Dec 2011 15:47:09 GMT</pubDate>
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    <title>Dec 28, Do You Feel Lost In A Kitchen?</title>
    <link>http://www.allergy-and-diabetic-health.com/do-you-feel-lost-in-a-kitchen.html</link>
    <description>Do you feel like if they get you in a kitchen you might as well be reading a book in some foreign language? For many people, their idea of cooking means</description>
    <pubDate>Wed, 28 Dec 2011 15:01:09 GMT</pubDate>
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    <title>Dec 27, Diabetic Meal Plans are Easier than You Think!</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetic-meal-plans-are-easier-than-you-think.html</link>
    <description>Many people who have diabetes believe that they must make drastic changes in the way that they eat.  Actually, the components of a diabetic meal plan work</description>
    <pubDate>Tue, 27 Dec 2011 22:10:57 GMT</pubDate>
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    <title>Dec 27, Natural Ways To Lower Blood Pressure: Early Symptoms Of Diabetes</title>
    <link>http://www.allergy-and-diabetic-health.com/natural-ways-to-lower-blood-pressure.html</link>
    <description>If you are currently looking for natural ways to lower blood pressure, there is a great possibility your doctor has just mentioned it may be time for one more pill.</description>
    <pubDate>Tue, 27 Dec 2011 21:43:40 GMT</pubDate>
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    <title>Dec 15, Serving Size: Why Can't I Get It Right?</title>
    <link>http://www.allergy-and-diabetic-health.com/serving-size-why-cant-i-get-it-right.html</link>
    <description>When you think about it, there actually can be a difference between one portion size and one serving size. How can this be, you say?  One portion size</description>
    <pubDate>Thu, 15 Dec 2011 12:56:24 GMT</pubDate>
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    <title>Dec 14, Handmade Christmas Tree: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/handmade-christmas-tree.html</link>
    <description>A truly quick and easy handmade Christmas tree is one exceptionally pretty holiday appetizer but still safe for your own diabetic health.</description>
    <pubDate>Wed, 14 Dec 2011 22:44:55 GMT</pubDate>
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    <title>Dec 14, How Would You Like It If It's Done To You?</title>
    <link>http://www.allergy-and-diabetic-health.com/how-would-you-like-it-if-its-done-to-you.html</link>
    <description>What would you do if someone was spreading rumors about you that just were not true?  Once the story got started though, it just kept getting bigger and</description>
    <pubDate>Wed, 14 Dec 2011 17:49:43 GMT</pubDate>
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    <title>Dec 14, Snack On A Fruits and Vegetables Tree!</title>
    <link>http://www.allergy-and-diabetic-health.com/snack-on-a-fruits-and-vegetables-tree.html</link>
    <description>Christmas is coming soon!   Have you heard that yet? It's importance to many people, other than Christ's birth if you are of that faith, is the good food,</description>
    <pubDate>Wed, 14 Dec 2011 17:02:41 GMT</pubDate>
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    <title>Dec 13, Autism: Mealtime War Zone</title>
    <link>http://www.allergy-and-diabetic-health.com/autism.html</link>
    <description>Many children are fussy about what they eat but if you have a child with autism, mealtimes can be a war zone.</description>
    <pubDate>Tue, 13 Dec 2011 13:39:14 GMT</pubDate>
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    <title>Dec 13, Latex Allergy: A Sliipery Slope To Prevention</title>
    <link>http://www.allergy-and-diabetic-health.com/latex-allergy.html</link>
    <description>Although not a food allergy, a latex allergy is often generated from supplies which are used in the kitchen, namely the latex glove</description>
    <pubDate>Tue, 13 Dec 2011 12:57:58 GMT</pubDate>
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    <title>Dec 2, Carb Smart: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/carb-smart.html</link>
    <description>Becoming carb smart for diabetic health requires a quick education in carbohydrate counting since carbs account for ...</description>
    <pubDate>Fri, 02 Dec 2011 01:46:17 GMT</pubDate>
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    <title>Dec 2, Foods That Diabetics Can Eat: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/foods-that-diabetics-can-eat.html</link>
    <description>Finding some foods that diabetics can eat is really not that difficult . The different part for your own diabetic health...</description>
    <pubDate>Fri, 02 Dec 2011 01:43:43 GMT</pubDate>
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    <title>Dec 2, Diabetic Cooking: Early Symptoms of Diabetes</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetic-cooking.html</link>
    <description>Diabetic cooking is really not that much different than cooking for a non-diabetic. With a few simple substitutions...</description>
    <pubDate>Fri, 02 Dec 2011 01:41:06 GMT</pubDate>
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    <title>Dec 2, Diabetic Nutrition: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetic-nutrition.html</link>
    <description>Diabetic nutrition is not some short list of foods you are going to have to rotate over and over for the rest of your life just so you can retain some semblance of diabetic health</description>
    <pubDate>Fri, 02 Dec 2011 01:37:44 GMT</pubDate>
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    <title>Dec 2, Diabetic Recipes: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetic-recipes.html</link>
    <description>All diabetic recipes start with the same foods you've been enjoying your whole life anyway. The trick here is learning...</description>
    <pubDate>Fri, 02 Dec 2011 01:34:19 GMT</pubDate>
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    <title>Dec 2, Snacks For Diabetics: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/snacks-for-diabetics.html</link>
    <description>For many people, snacks for diabetics conjures up nightmarish choices of food when they first get diagnosed with diabetes.</description>
    <pubDate>Fri, 02 Dec 2011 01:29:35 GMT</pubDate>
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    <title>Dec 2, Diabetic Oatmeal Cookies: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetic-oatmeal-cookies.html</link>
    <description>Fresh-baked and warm from the oven diabetic oatmeal cookies are a sweet, chewy delight to every person diagnosed with diabetes. Eash of us assume such a decadent dessert or snack will forever ...</description>
    <pubDate>Fri, 02 Dec 2011 01:24:43 GMT</pubDate>
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    <title>Dec 1, Diabetic Snacks: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetic-snacks.html</link>
    <description>Having a list of good diabetic snacks does not have to be a long-forgotten dream just because you have received ...</description>
    <pubDate>Thu, 01 Dec 2011 12:54:16 GMT</pubDate>
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    <title>Nov 24, Northern Wild Rica Casserole: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/northern-wild-rice-casserole.html</link>
    <description>Finding a good recipe utilizing northern wild rice which is quick to prepare but still delicious just became a whole lot easier.</description>
    <pubDate>Thu, 24 Nov 2011 00:30:17 GMT</pubDate>
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    <title>Nov 23, Oral Allergy Syndrome: Environmental Allergy</title>
    <link>http://www.allergy-and-diabetic-health.com/oral-allergy-syndrome.html</link>
    <description>The oral allergy syndrome is most commonly found reported by an individual susceptible to either spring, summer or fall allergies, sometimes referred to as an environmental allergy</description>
    <pubDate>Wed, 23 Nov 2011 13:54:51 GMT</pubDate>
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    <title>Nov 22, Chocolate Allergy: Why Did It Happen To Me?</title>
    <link>http://www.allergy-and-diabetic-health.com/chocolate-allergy.html</link>
    <description>How many times have you heard someone exclaim &quot;I have a chocolate allergy!&quot;</description>
    <pubDate>Tue, 22 Nov 2011 01:58:59 GMT</pubDate>
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    <title>Nov 22, Bar-B-Que Meat Rub:  A Summer BBQ Favorite</title>
    <link>http://www.allergy-and-diabetic-health.com/bar-b-que-meat-rub.html</link>
    <description>Using a bar-b-que meat rub for outdoor grilling has got to be one of the all-time  summer bar-b-que favorites.</description>
    <pubDate>Tue, 22 Nov 2011 01:52:20 GMT</pubDate>
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    <title>Nov 22, Diabetic Weight Loss Program: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetic-weight-loss-program.html</link>
    <description>Working with a doctor on a diabetic weight loss program, often many people can effectively beat the odds of joining the ranks of diagnosed diabetics just by controlling the weight and becoming more...</description>
    <pubDate>Tue, 22 Nov 2011 01:47:25 GMT</pubDate>
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    <title>Nov 22, Brown Bag Lunches: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/brown-bag-lunches.html</link>
    <description>If you are sitting at your desk with one of  your normal brown bag lunches and you just can't seem to work up the motivation to open that bag...</description>
    <pubDate>Tue, 22 Nov 2011 01:41:28 GMT</pubDate>
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    <title>Nov 22, Motivation For Diabetes Care:Early Symptoms Of Diabetes</title>
    <link>http://www.allergy-and-diabetic-health.com/motivation-for-diabetes-care.html</link>
    <description>Finding the motivation for diabetes care to relieve the early symptoms of diabetes  for the newly diagnosed patient is often the biggest stumbling block towards future success.</description>
    <pubDate>Tue, 22 Nov 2011 01:27:56 GMT</pubDate>
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    <title>Nov 21, Baked Fish: Diabetic Health</title>
    <link>http://www.allergy-and-diabetic-health.com/baked-fish.html</link>
    <description>Using baked fish in your current daily diet leads to a whole host of advantages to your future diabetic health.</description>
    <pubDate>Mon, 21 Nov 2011 00:11:41 GMT</pubDate>
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    <title>Nov 21, Childhood Obesity: A Growing Epidemic</title>
    <link>http://www.allergy-and-diabetic-health.com/childhood-obesity.html</link>
    <description>Childhood obesity is becoming such an international problem of such epic proportions, much time and dollars are being used in research to find effective ways to combat the growing problem.</description>
    <pubDate>Mon, 21 Nov 2011 00:08:42 GMT</pubDate>
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    <title>Nov 15, Diabetes And Kidney Disease - Diabetic Health: Avoiding Complications</title>
    <link>http://www.allergy-and-diabetic-health.com/diabetes-and-kidney-disease.html</link>
    <description>Diabetes And Kidney Disease - Diabetic Health: Diabetes and kidney disease, also known as nephropathy, is the inability of your kidneys to handle their job of cleansing the blood of impurities and ...</description>
    <pubDate>Tue, 15 Nov 2011 18:17:32 GMT</pubDate>
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    <title>Nov 14, Deodorant Allergy: Reclaiming Your Life</title>
    <link>http://www.allergy-and-diabetic-health.com/deodorant-allergy.html</link>
    <description>Reclaiming your life and sanity although difficult, a deodorant allergy leads to a whole host of symptoms which often makes many people break out with a nasty rash or hives.</description>
    <pubDate>Mon, 14 Nov 2011 22:44:31 GMT</pubDate>
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    <title>Nov 12, After years of chronic rhinitis, I discovered that sulfite was the villain.</title>
    <link>http://www.allergy-and-diabetic-health.com/after-years-of-chronic-rhinitis-i-discovered-that-sulfite-was-the-villain.html</link>
    <description>Sulfite also lurks in spices which are mixed with fine wheat powder to prevent caking, and there is wheat in cream of tartar - but tartaric acid seems</description>
    <pubDate>Sat, 12 Nov 2011 15:25:20 GMT</pubDate>
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