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Apples And Pumpkin Bread:
A Special Autumn Treat

By combining two of the fall seasons' favorites,this recipe makes a delicious loaf of apples and pumpkin bread. If you happen to be a nut lover also, add a sprinkling of toasted pecans to add an extra special touch to the final product. The only problem- it's hard to eat just one slice.

Ingredients

15 servings- 1/2 inch slice per serving= 132 calories

  • 1/3 cup canola oil ( or substitute equal amounts of unsweetened applesauce)
  • 1 T. agave nectar or stevia
  • 2 egg whites
  • 3/4 cup canned pumpkin
  • 2 cups all-purpose flour
  • 1 T. low sodium baking powder
  • 1/2 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 cup unsweetened orange juice
  • 2 large apples,(Cortland or Rome if available) cored, peeled and cubed
  • 1/4 cup chopped pecans-(optional)
  • Nonstick cooking spray

Preheat oven to 350 degrees.
Combine in a large bowl the oil, sweetener, egg whites, and pumpkin. Beat until light and fluffy.

Combine the flour, baking powder, baking soda and cinnamon in a large bowl. Stir in the pumpkin mixture and the orange juice. Stir in apple cubes gently. Add pecans.

Coat a non-stick loaf pan with cooking spray. Pour batter into pan and bake for 40 to 45 minutes. Cool on a wire rack.



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This site is not intended to replace the advice and supervision of your professional medical treatment plan. Although all of the information is true and accurate to the best of our knowledge, we still recommend you carefully check all food labels before consuming any food product. We can not assume any legal responsibility for any illness obtained while following the advice contained on this site.