Fresh Zucchini Soup:
From A Garden's Bounty
Fresh zucchini soup is one of the answers to that age-old question every year- "What Do I Do With All This Zucchini?" Put together a batch of this warm and inviting soup and your guests will be asking for more.
Ingredients
8 servings = 3/4 cup/ serving =60 calories/serving
- 1 1/2 T. olive oil
- 1 1/4 tsps dry italian seasoning
- 1 1/2 cups chopped onion
- 1 1/2 cups chopped celery
- 1 1/2 cups grated zucchini, cut off ends but do not peel
- 2 1/2 cups skim milk
- 1/4 tsp pepper
- 2 low sodium chicken bouillon cubes
Saute the onions, celery and seasonings in olive oil until onions are transparent. Add the zucchini and chicken broth. Simmer for 10 minutes. Turn heat off.
Just before serving, add the skim milk, pepper and bouillon. Heat to warm but do not boil. (Milk will foam up and boil over)
Return to "Sugarfree Recipe Shoppe" from "Fresh Zucchini Soup"
Home | About Us | Contact Us
*Disclaimer*
This site is not intended to replace the advice and supervision of your professional medical treatment plan. Although all of the information is true and accurate to the best of our knowledge, we still recommend you carefully check all food labels before consuming any food product. We can not assume any legal responsibility for any illness obtained while following the advice contained on this site.
|
